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1. COGNITIVE BEHAVIORAL THERAPY FOR INSOMNIA SOUTH GEORIA MANUALS
2. COGNITIVE BEHAVIORAL THERAPY FOR INSOMNIA SOUTH GEORIA TRIAL

COGNITIVE BEHAVIORAL THERAPY FOR INSOMNIA SOUTH GEORIA TRIAL

Randomized placebo-controlled trial of cognitive behavioral therapy and armodafinil for insomnia after cancer treatment (Roscoe et al., 2015).An open trial of cognitive therapy for chronic insomnia (Harvey et al., 2007).A randomized controlled trial of cognitive behavioral therapy for insomnia: An effective treatment for comorbid insomnia and depression (Ashworth et al., 2015).CBT-i Coach (US Dept of Veterans Affairs).We list them as a resource for clinicians who assign them as an adjunct to conducting in-person treatment. They have not necessarily been evaluated empirically either by themselves or in conjunction with in-person treatment. Important Note: The books listed above are based on empirically-supported in-person treatments. Sleepio (an online sleep improvement program Espie, Kyle, & Sheaves).Sleeping Through the Night: How Infants, Toddlers, and Their Parents Can Get a Good Night’s Sleep (Mindell).No More Sleepless Nights (Hauri & Linde).Quiet Your Mind and Get to Sleep: Solutions to Insomnia for those with Depression, Anxiety, or Chronic Pain (Carney & Manber).The Sleep Condition Indicator (Espie et al.).Sleep Hygiene Index (Mastin, Bryson, & Corwyn).Dysfunctional Beliefs and Attitudes about Sleep (DBAS-16 Morin, Vallières, & Ivers).Insomnia Severity Index (Bastien, Vallières, & Morin).Pittsburgh Sleep Quality Index (Buysse et al.).Sleep Timing Questionnaire (Monk et al.).Insomnia: Principles and Management (Szuba, Kloss, & Dinges).Cognitive Behavioral Treatment of Insomnia: A Session by Session Guide (Perlis et al.).Insomnia: A Clinical Guide to Assessment and Treatment (Morin & Espie).Principles and Practice of Sleep Medicine (Kryger, Roth, & Dement in press).

Treatment Plans and Interventions for Insomnia: A Case Formulation Approach (Manber & Carney).Overcoming Insomnia: A Cognitive-Behavioral Therapy Approach, Therapist Guide (Treatments That Work Edinger & Carney).Behavioral Treatments for Sleep Disorders: A Comprehensive Primer of Behavioral Sleep Medicine Interventions (Perlis, Aloia, & Kuhn).

COGNITIVE BEHAVIORAL THERAPY FOR INSOMNIA SOUTH GEORIA MANUALS

Treatment Manuals Training Resources Measures, Handouts and Worksheets Self-help Books Smartphone Apps Video Demonstrations Video Descriptions Clinical Trials Meta-Analyses and Systematic Reviews Other Treatment Resources Treatment Manuals / Outlines Treatment Manuals Books Available for Purchase Through External Sites Modest: Support from one well-designed study or several adequately designed studies.Ĭontroversial: Conflicting results, or claims regarding mechanisms are unsupported. Treatment pending re-evaluation 1998 EST Status: Strong Research Support Strong: Support from two well-designed studies conducted by independent investigators. Insufficient Evidence: Existing meta-analyses are not of sufficient quality Insufficient Evidence: No meta-analytic study could be identified Weak: Low or very low-quality evidence that treatment produces clinically meaningful effects on symptoms or functional outcomes Gains from the treatment may not warrant resources involved

Strong: Moderate- to high-quality evidence that treatment improves symptoms OR functional outcomes not a high risk of harm reasonable use of resources 2015 EST Status: StrongResearch Support (SEE REPORT) Very strong: High-quality evidence that treatment improves symptoms and functional outcomes at post-treatment and follow-up little risk of harm requires reasonable amount of resources effective in non-research settings